Author Archives: brightsunflowers

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About brightsunflowers

Registered physiotherapist and freelance columnist. Wrote The Struggle with the Juggle (2008) and The Pink Pineapple (2000) which was transcribed into Braille by the South African Library for the Blind. Previously a weekly columnist for The Mercury (Independent Newspapers) and Avusa Community Newspapers Eastern Cape.

Around my waist in 80 cm

Posted on September 8, 2014 by brightsunflowers

I have something close to my heart that I need to deal with. I need to get it off my chest before it completely engulfs me. It’s my belly fat. Visceral and otherwise. Post-menopausal women are attacked by it — … Continue reading →

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